14-Day Fit Family Challenge:
I empower busy moms and dads to change from being overwhelmed to achieving measurable improvements in fitness, allowing them to thrive and be confident!
By checking this you agree to be contacted via the methods above about my services. I will NEVER share your information with others.
What Do You Get?
100% Free challenge to get you lean and strong
Coaching Videos
Warm-ups and Cool-downs
Workouts posted every morning.
Nutritional content posted daily.
Community check-ins
Q&A'S
Live Implementations
NO PAYMENT/CARD DETAILS REQUIRED
Why listen to me on this?
Hi, I'm Coach Corey!
Master's Degree in Exercise Science
Current Strength and Conditioning Coach
Over 10 Years training experience
Introducing the 14-Day Fit Family Challenge, a comprehensive program designed for busy families seeking holistic fitness and lifestyle changes.
This challenge not only includes effective workouts but also daily video lessons tailored to equip parents with the essential tools for transforming body composition.
Driven by a deep understanding of the demands faced by families today, this program integrates strength, power, mobility, and cardiovascular exercises into a cohesive fitness plan.
My mission is to empower every family member to feel confident and revitalized, regardless of their current fitness level.
With my expertise and commitment, I am dedicated to guiding your family through this transformative journey. Together, we will ensure each participant achieves their personal best and embraces a healthier lifestyle.
Let's embark on this 14-day adventure together and unleash your family's full potential!
What's the workshop about?
Daily Workout Choices
Each day of the 14-Day Fit Family Challenge features quick and effective workouts designed with the busy schedules of moms and dads in mind. Whether you prefer hitting the gym or exercising at home with just your body weight, these workouts are tailored to maximize efficiency and deliver results. Get ready to sweat, strengthen, and transform your fitness journey together as a family!
Daily Video Lessons
The daily video lessons in the 14-Day Fit Family Challenge are your comprehensive guide to mastering body composition and making sustainable lifestyle changes. Covering essential topics from nutrition to effective workout techniques, these lessons empower parents with the knowledge and tools needed to achieve lasting fitness results for the whole family.
Facilitating Lifestyle Changes
I will facilitate lifestyle changes throughout the 14-Day Fit Family Challenge by providing personalized guidance and continuous support. From setting realistic goals to implementing sustainable habits, I'll empower parents with the tools and motivation needed to cultivate healthier routines that extend beyond the program, ensuring long-term success and well-being for the entire family.
Instagram